Adventures in Indian Ayurvedic Cuisine Cooking Class

September 23, 2017
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Join Uma and Elizabeth for the next installment of Ayurvedic Indian Cooking.

Celebrate the change in seasons and Fall Equinox with this cooking class! Uma and Elizabeth are excited to bring the next installment of Ayurvedic Indian Cooking, for the Fall Season, to Soluna Yoga+Spa. Elizabeth will be in India for the month of October, training in Therapeutic Yoga. You are invited to join this special cooking class, and for her regularly scheduled classes, before she leaves on her upcoming trip. 

Through demonstration and hands on experience, they will prepare an authentic 5 course healthy Indian vegetarian meal appropriate for early Fall. Connect to the energy of a meal created with love and feel light and warm within. Discussion about Ayurvedic diet will be integrated within the workshop. We will enjoy our meal together in traditional Indian style.

Returning and new participants welcome. No experience necessary.

About the Presenters: Uma comes from a lineage of excellent cooks, with her mother and husband as the driving forces behind her passion for simple, healthy cooking. Elizabeth is an Ayurvedic Lifestyle Consultant and Yoga Instructor.

NOTE:

  • Space is limited to 15 participants so please register early, as this class is very popular.
  • A minimum of 10 participants is requested to hold class.
  • Optional to bring an apron for cooking.
  • Please notify when registering if there are any dietary restrictions at solunayogaspa@gmail.com

Must register in advance.
Deadline to register is Sept 21st.

Date: September 23, 2017 11:00 AM-2:00 PM

Location: Soluna Yoga+Spa | 4154 Herschel St, Jacksonville, 32210 | 9046807344

Admission: $60 per person

Event website: solunayogaspa.com

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4154 Herschel St
Jacksonville 32210
9046807344

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