Healthy Nutrition Tour at Native Sun
Ever feel overwhelmed when you walk into a grocery store? Unsure if the packaged food is healthy or if it’s just marketing? Knowing how to shop for food and navigate the grocery store and is instrumental if you are trying to achieve specific health goals. Registered dietitian Heather Borders of Kailo Nutrition will guide participants through Native Sun's Baymeadows store. Heather will cover how to read Nutrition Facts Labels, focusing on the ingredients, fat, carbohydrates, fiber, and sugar. She will also review options suitable for those with food allergies, as well as quick and easy meal solutions for breakfast, lunch, and dinner. You can register for the event online via the Kailo Nutrition website.
Date: June 04, 2017 2:30 PM-4:30 PM
Location: http://kailonutrition.com/guided-grocery-tour-june/ | 11030 Baymeadows Road, Jacksonville, FL 32256 | 9043636363
Event website: kailonutrition.com