Quinoa Tabouli

This will become a go-to side dish in your house. It’s full of protein, nutrients and flavor - plus it keeps well in the refrigerator.

By / Photography By Amy Robb | March 17, 2016


Mix all ingredients together and taste. Adjust the lemon juice and salt amounts according to taste.

*1 cup uncooked quinoa equals 3 cups cooked.



  • 3 cups cooked quinoa, chilled*
  • 6 cups fresh curly parsley, stems removed and finely chopped
  • 1 cup fresh mint, chopped
  • 2-3 tomatoes, diced
  • 2 medium cucumbers, diced
  • 3/4 cup spring onions, minced (white part only)
  • 2/3 cup olive oil
  • 1/2-2/3 cup lemon juice (depending on taste preference)
  • 3 tablespoons Mediterranean spiced sea salt (or salt and pepper to taste)
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