Five Ways to Eat Okra
An ingredient found in cuisines around the world, okra has become associated with Southern cooking. Good news for fans, it is also easy to grow in Northeast Florida.
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Okra is a traditionally Southern vegetable that is the perfect addition to salads and soups, and also makes a great side dish. Although okra may have a reputation for an unappealing texture, when cooked correctly it is crunchy and delicious. It’s also a good source of fiber, protein, healthy fats and vitamins K, C, B1, and B6. Okra’s mild flavor makes it a versatile, healthy addition to many recipes, such as Bharwan Bhindi, a traditional Northern Indian dish. When you add flavorful Indian spices like turmeric, ginger and cumin to okra it not only tastes great, it also increases the health benefits of this tasty veggie. Expand your okra options and try one of these recipes below.
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Bharwan Bhindi (Indian Spiced Okra)
Cajun Okra Gumbo
Grilled Whole Okra
Sinagong Soup
All-Purpose Refrigerator Pickling Brine
Pickling for the Modern Age
Use a refrigerator brine to pickle your favorite vegetables for a crispy condiment on sandwiches or salads.
Growing Okra
Okra is an exceptional garden crop for the hot summer months in Florida.
Growing Roselle Hibiscus
Sometimes called the "Florida Cranberry," this local edible calyx packs a punch.
