The Wellness Issue

The Environmental Impact of Personal Wellness

There are many ways we can cut down our impact, keeping both ourselves and our planet healthy.

A Cure for the Common Hangover

Think your hair-of-the-dog mimosa will make you feel better after a night of indulgence? Science says, maybe not.

The Healing Power of Elderberry

Boost your immune system using traditional medicine.

Gluten-Free Baking: Fad or Fact of Life?

Around 18 million Americans have been diagnosed with gluten intolerance to date, and the number is climbing.
Drink Up

Charcoal Water and Why You Might Drink It

Charcoal is all the rage, and charcoal water is revered by some. But where exactly does activated charcoal come from? Can you pull from your fire pit ...

Peace of Heart Community

This year-round working farm grows fresh, seasonal fruits and vegetables.

Water Buffalo Dairy Farming in Northeast Florida

Did you know there's a micro dairy in Ponte Vedra? It's true. And, they're milking buffalo.


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