Chana Fritters with Winter Squash
- Katie Sims
- Jan 22
- 1 min read

Serves 4, with extras
Ingredients
For chana fritters
1 (15-ounce) can chickpeas, drained and rinsed
1 cup cooked winter squash, mashed (butternut, kabocha or acorn)
½ cup chickpea flour (or all-purpose flour)
2 green onions, finely chopped
1 clove garlic, minced
1 teaspoon cumin
½ teaspoon smoked paprika
Salt and pepper, to taste
Olive oil, for pan-frying
For lime-cilantro yogurt
1 cup plain Greek yogurt
1 tablespoon lime juice
1 teaspoon lime zest
2 tablespoons chopped fresh cilantro
Salt, to taste
Instructions
To make chana fritters: In a bowl, mash chickpeas. Add cooked squash, flour, green onions, garlic, spices, salt and pepper. Mix until combined. Form into 8 to 10 patties.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook fritters 3 to 4 minutes per side until golden and crisp.
To make lime-cilantro yogurt: Mix yogurt, lime juice, lime zest and cilantro for dipping sauce.
Transform This Recipe
Stuff leftover fritters into pita with greens and a drizzle of yogurt for an easy lunch.
Reheat in the oven until crispy and use as a salad topper.
Double the lime-cilantro yogurt sauce. It's perfect as a sandwich spread or vegetable dip throughout the week.




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