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Quinoa Tabouli

  • Devon Ritch
  • Jul 31
  • 1 min read
quinoa tabouli
This will become a go-to side dish in your house. It’s full of protein, nutrients and flavor - plus it keeps well in the refrigerator. Photo by Amy Robb.

Serves 6


Ingredients

3 cups cooked quinoa, chilled*

6 cups fresh curly parsley, stems removed and finely chopped

1 cup fresh mint, chopped

2-3 tomatoes, diced

2 medium cucumbers, diced

3/4 cup spring onions, minced (white part only)

2/3 cup olive oil

1/2-2/3 cup lemon juice (depending on taste preference)

3 tablespoons Mediterranean spiced sea salt (or salt and pepper to taste)


Instructions

Mix all ingredients together and taste. Adjust the lemon juice and salt amounts according to taste.


*1 cup uncooked quinoa equals 3 cups cooked.

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