Tips for Buying Sustainable Seafood
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This dish is easy to assemble and works with a variety of vegetables, so you can adapt it to what’s in season at the market.
Ingredients
SERVINGS: 4 Serving(s)
- 1 1/2 pounds potatoes (Yukon Gold or small red potatoes)
- 1 1/2 pounds triggerfish fillets
- 1/2 pound Prosciutto di Parma, sliced thin
- 1 pound asparagus, ends trimmed
- 2 zucchini, sliced in rounds
- 1 pound cherry tomatoes
- 2 cloves garlic, minced
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh oregano, chopped
- Olive oil
- Salt and pepper
- lemon
Instructions
Preheat oven to 425°.
Toss the potatoes in olive oil and par roast for about 30 minutes, turning halfway.
While potatoes are cooking, wrap each triggerfish fillet in a slice of prosciutto and drizzle olive oil over each fillet. Heat some oil in a pan and sear fillets for 5 minutes on each side. Set aside.
When potatoes are done, toss together with asparagus, zucchini, cherry tomatoes, garlic, basil and oregano in olive oil to coat. Season lightly with salt and pepper. Place in a baking dish and layer fish fillets on top. Reduce oven to 400° and roast for 20 minutes, until fish is flaky. To serve, squeeze lemon over the top.
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