NOURISHING TRADITIONS

Homemade Sauerkraut

You can use a traditional clay crock, food-grade plastic bucket or a half-gallon Mason jar to make sauerkraut.
Home Brewing

Bit by the Ginger Bug

Once you get the hang of making ginger beer, you can experiment with flavor variations.
DRIED UP AND DELICIOUS

Cheezy Kale Chips

Serve these chips with hummus for a vegan treat.

RECIPES FROM MIYA'S KITCHEN

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